Iwama Uchideshi 2009: Evening Keiko

Evening Keiko

Practiced at Tsukuba tonight.
Was nice to see Robin-Jinks and the other soto-deshi again.

We trained Kokyu-nage, mostly kokyo-ho based and a few varied forms. Tried to bear in mind the great gift that my uke is giving me when I hold out my arm, somebody - a body to train with.

As for my body well it feels a little sore, luckily tomorrow is a public holiday. So I may go back to the All You Can Eat at Aeon-mall in Uchihara (1,496 yen), and then maybe go to Mito to see if I can find a massage place for a treat.

O'sensei used to get his students to massage his shoulders apparently they were hard as marble, "Sabu, massaging my body is the secret to becoming the strongest one in the Dojo" O'sensei told Mr Zenzaburo Akazawa when he was 14-15.

The Heart Sutra
Maka hannya haramitta shingyo (The Heart Sutra) Kan ji zai bo satsu. Gyo jin han-nya ha ra mi ta ji. Sho ken go on kai ku. Do is-sai ku yaku. Sha ri shi. Shiki fu i ku. Ku fu i shiki. Shiki soku ze ku. Ku soku ze shiki. Ju so gyo shiki. Yaku bu nyo ze. Sha ri shi ze sho ho ku so. Fu sho fu metsu. Fu ku fu jo. Fu zo fu gen. Ze ko ku chu. Mu shiki mu ju so gyo shiki. Mu gen ni bi zes-shin ni. Mu shiki sho ko mi soku ho. Mu gen kai nai shi mu i shiki kai. Mu mu myo yaku mu mu myo jin. Nai shi mu ro shi. Yaku mu ro shi jin. Mu ku shu metsu do. Mu chi yaku mu toku. I mu sho tok-ko. Bo dai sat-ta. E han-nya ha ra mi ta. Ko shin mu ke ge. Mu ke ge ko. Mu u ku fu. On ri is-sai ten do mu so. Ku gyo ne han. San ze sho butsu. E han-nya ha ra mi ta ko. Toku a noku ta ran san myaku san bo dai. Ko chi han-nya ha ra mi ta. Ze dai jin shu. Ze dai myo shu. Ze mu jo shu. Ze mu to do shu. No jo is-sai ku. Shin jitsu fu ko. Ko setsu han-nya ha ra mi ta shu. Soku setsu shu watsu. Gya te gya te. Ha ra gya te. Hara so gya te. Bo ji sowa ka. Han-nya shin gyo.Thanks you for visiting my blog. Hope that it was enjoyable. Ja Mata The Heart Sutra (Maka hannya haramitta shingyo) Avalokiteshvara Bodhisattva, when deeply practicing prajna paramita, clearly saw that all five aggregates are empty and thus relieved all suffering. Shariputra, form does not differ from emptiness, emptiness does not differ from form. Form itself is emptiness, emptiness itself form. Sensations, perceptions, formations, and consciousness are also like this. Shariputra, all dharmas are marked by emptiness, they neither arise nor cease, are neither defiled nor pure, neither increase nor decrease. Therefore, given emptiness, there is no form, no sensation, no perception, no formation, no consciousness; no eyes, no ears, no nose, no tongue, no body, no mind; no sight, no sound, no smell, no taste, no touch, no object of mind; no realm of sight, no realm of mind consciousness. There is neither ignorance nor extinction of ignorance; neither old age and death, nor extinction of old age and death; no suffering, no cause, no cessation, no path; no knowledge and no attainment. With nothing to attain a bodhisattva relies on prajna paramita, and thus the mind is without hindrance. Without hindrance , there is no fear. Far beyond all inverted views, one realises nirvana. All buddhas of past, present and future rely on prajna paramita and thereby attain unsurpassed, complete, perfect enlightenment. Therefore, know the prajna paramita is the great miraculous mantra, the great bright mantra, the supreme mantra, the incomparable mantra, which removes all suffering and is true, not false. Therefore we proclaim the prajna paramita mantra, the mantra that says: Gate Gate Paragate Parasamgate Bodhi svaha!

Iwama Uchideshi 2009

Aikido Iwama Uchideshi

Evening Keiko

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